The Verilux Happylight Deluxe Full Spectrum Light Therapy System, or the Verilux HPLD, is a full spectrum, natural white light producing lamp that works to combat the signs and symptoms brought on by Seasonal Affective Disorder, or SAD. Seasonal Affective Disorder is a medical condition characterized by the lack of motivation, energy, lowered mood levels and a feeling of depression that is usually brought on by the changing of the seasons. During the winter season, individuals suffering from Seasonal Affective Disorder do not receive the recommended amount of natural sun light, and the Verilux Happylight Deluxe Full Spectrum Light Therapy System works to replace that missed sunlight with its 10,000 LUX of natural white light.
Verilux Happylight Deluxe Full Spectrum Light Therapy System Pros & Cons
There are several pros and good points of the Verilux Happylight Deluxe Full Spectrum Light Therapy System. First off, this light therapy system works to activate the natural mood enhancers in your brain, thus elevating how you think and feel. Also, and for just thirty minutes a day each morning, within a week or two of starting the light therapy system you will start to feel the positive effects of the Verilux HPLD. In addition, there is no need to go outside and brave the elements of cold, snow or ice, not when you can receive the same effects of natural sun light from the natural white light of the Verilux HPLD in the comfort of your own home.
The one major con and bad point of the Verilux Happylight Deluxe Full Spectrum Light Therapy System is that it simply may not work. Perhaps a product not meant for everyone, the natural white light of the Verilux HPLD may not be the answer to your problems of energy loss, habitual bad moods and feelings of depression during the winter seasons. Another con and bad point of this light therapy system is that it is recommended you use the light therapy in the mornings, as using it in the evenings can disrupt your sleep. If you are already fighting in the mornings to wake up, or your mornings do not include the time needed in front of the light, utilizing this light therapy system may not be so easy.
There are nothing but positive, five out of five stars, ratings and reviews for the Verilux Happylight Deluxe Full Spectrum Light Therapy System. One reviewer, who thought the natural white light from the lamp was going to be more like a fluorescent light, was both surprised and pleased that the light was pure, and that it had a soft feel. This same positive reviewer went on to state that there was an almost immediate sense of feeling more alert. Several positive reviewers felt that after using this light therapy system they had a lot more energy. Many reviewers reported it was like being out in the sun, and that the Verilux HPLD lightened, and brightened, their moods.
Not one negative rating or review of the Verilux Happylight Deluxe Full Spectrum Light Therapy System could be found. Everyone who submitted a review gave the Verilux HPLD a five out of five stars rating. For instance, more positive reviews loved the design, build and construction of the lamp when compared to similar light therapy system lamps. One positive reviewer even went on to say that after many months of struggling to wake up and feel good in the mornings, they were finally able to get up at least one hour earlier with ease. This same reviewer reported they felt awake, rested and had the energy to exercise. They felt this light therapy system had changed their life, and they recommend the product to anyone who feels they are not a morning person.
This full spectrum, natural white light therapy system sounds like an amazing alternative to the prescription medications that would probably be recommended by doctors if you were to go to them with signs and symptoms of Seasonal Affective Disorder. Combating the loss of energy, bad moods and depression with this light therapy system by enhancing your brains natural mood-elevating chemicals is truly a safe alternative that more people need to know about. The Verilux Happylight Deluxe Full Spectrum Light Therapy System, or Verilux HPLD, sounds like the answer to a problem a lot of people are suffering from.